Garrison sighting 'not linked' to RAF Marham kidnap bid
A sighting of a man near a barracks is not linked to an investigation into a kidnap bid at RAF Marham, police say.
Lewis Kinsella: Former Aston Villa defender joins Colchester United
League Two side Colchester sign defender Lewis Kinsella on a two-year deal following his release by Aston Villa.
James Whale: BBC Essex breakfast show host in Celebrity Big Brother
A BBC local radio presenter enters the reality show Celebrity Big Brother.
Charles Fryatt: The man executed for ramming a U-Boat
He was the "terrorist" whose execution bolstered a flagging British war effort. But why would a ship captain ever ram a submarine?
Jakub Sokolik: Southend United sign former Yeovil Town centre-back
Southend United re-sign former Yeovil Town centre-back Jakub Sokolik on a five-month contract.
One-Day Cup: Essex win last-over thriller against Glamorgan
Essex all but secure a place in the One-Day Cup quarter-finals with a thrilling last-over win over Glamorgan.